Tzatziki Chickpea Salad Recipe
A refreshing and healthy Tzatziki Chickpea Salad that combines creamy yogurt, crunchy cucumber, and tender chickpeas with a hint of garlic, perfect as a light lunch or side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium cucumber, diced
- 1 cup plain Greek yogurt
- 1–2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- Salt, to taste
- Fresh dill, chopped (optional)
Instructions
- Prepare the ingredients: Drain and rinse the chickpeas thoroughly. Dice the cucumber into small pieces and mince the garlic cloves finely.
- Mix the dressing: In a large bowl, combine the Greek yogurt, minced garlic, lemon juice, olive oil, and salt. Stir until smooth and well blended.
- Add the chickpeas and cucumber: Add the rinsed chickpeas and diced cucumber to the yogurt mixture. Toss gently to coat all ingredients evenly.
- Chill the salad: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld and the salad chill thoroughly.
- Serve: Before serving, garnish with freshly chopped dill if desired. Serve chilled as a refreshing salad or side dish.
Notes
- Use full-fat Greek yogurt for a creamier texture or low-fat for a lighter option.
- Adjust the amount of garlic according to your taste preference.
- This salad can be stored in the refrigerator for up to 2 days for best freshness.
- Add a squeeze of fresh lemon juice for extra zest before serving.
- For extra crunch, you can add some chopped red onion or radishes.
Keywords: Tzatziki chickpea salad, Mediterranean salad, healthy chickpea recipe, vegetarian salad, yogurt cucumber salad
Find it online: https://cookwithyana.com/tzatziki-chickpea-salad-recipe/
