Tzatziki Chicken Salad Recipe

Introduction

This Tzatziki Chicken Salad is a refreshing and healthy dish perfect for warm days or light meals. Combining tender chicken with creamy Greek yogurt and crisp cucumber, it offers vibrant flavors with a hint of garlic.

Ingredients

• 2 cups cooked chicken, shredded or diced
• 1 cup Greek yogurt
• 1 medium cucumber, finely chopped or grated
• 1 clove garlic, minced

Instructions

1. Step 1: In a large bowl, combine the cooked chicken, Greek yogurt, chopped cucumber, and minced garlic evenly.
2. Step 2: Mix all ingredients thoroughly until well incorporated. Chill the salad in the refrigerator for at least 30 minutes before serving.

Tips & Variations

• For extra flavor, add fresh dill or mint to the salad before mixing.
• Use plain yogurt instead of Greek yogurt for a lighter version, but reduce any added liquid to keep texture thick.
• Add a squeeze of lemon juice for brightness.
• Serve with pita bread or over a bed of greens for a fuller meal.

Storage

Store the tzatziki chicken salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving if liquids separate. It is best enjoyed chilled and does not require reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use rotisserie chicken for this salad?

Yes, rotisserie chicken works perfectly and saves preparation time. Just shred or dice it before mixing.

Is garlic essential in this recipe?

Garlic adds a classic flavor to tzatziki, but you can reduce the amount or omit it if you prefer a milder taste.

Tzatziki Chicken Salad Recipe

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★★★★★

4.8 from 81 reviews

This Tzatziki Chicken Salad combines tender cooked chicken with creamy Greek yogurt, refreshing cucumber, and fragrant garlic for a light and flavorful dish perfect for a quick lunch or a healthy snack. The salad is mixed and served chilled, offering a cool and tangy Mediterranean-inspired flavor profile.

• Author: Yana
• Prep Time: 10 minutes
• Cook Time: 0 minutes (assuming pre-cooked chicken)
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: Mediterranean
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Salad Ingredients

• 2 cups cooked chicken, shredded or diced
• 1 cup Greek yogurt, plain and unsweetened
• 1 medium cucumber, peeled and finely diced or grated
• 2 cloves garlic, minced
• 1 tablespoon fresh lemon juice (optional for extra tang)
• Salt and freshly ground black pepper, to taste
• 1 tablespoon fresh dill, chopped (optional for authentic flavor)

Instructions

1. Prepare the ingredients: Start by shredding or dicing the cooked chicken into bite-sized pieces. Peel the cucumber, then finely dice or grate it to help blend smoothly into the salad. Mince the garlic cloves finely to evenly distribute their flavor.
2. Mix the salad: In a large bowl, combine the Greek yogurt, prepared cucumber, minced garlic, and chicken. Add fresh lemon juice if using, along with salt and pepper to taste. Mix thoroughly until all ingredients are well incorporated and the yogurt coats the chicken evenly.
3. Chill the salad: Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to let the flavors meld together and to serve it chilled.
4. Serve: Serve the Tzatziki Chicken Salad cold as a refreshing lunch, in a sandwich, or as a side dish to grilled vegetables or pita bread.

Notes

• For best results, use high-quality Greek yogurt for creaminess and tang.
• You can substitute cooked rotisserie chicken to save time.
• Adding fresh dill enhances the traditional tzatziki flavor, but it’s optional.
• This salad is best served within 2 days when stored in an airtight container in the refrigerator.
• Adjust garlic quantity according to your taste preference.

Keywords: Tzatziki Chicken Salad, Greek chicken salad, yogurt chicken salad, Mediterranean salad, healthy chicken salad