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Tomato and Artichoke Salad with Capers Recipe

4.5 from 339 reviews

A refreshing and vibrant Tomato and Artichoke Salad with Capers, perfect for a light appetizer or side dish. This simple Mediterranean-inspired salad combines fresh sliced tomatoes, tangy capers, tender artichokes, and red onion, all enhanced with olive oil, lemon juice, and aromatic oregano leaves. It’s quick to prepare, with the salt drawing out the tomatoes’ natural juices to create a deliciously juicy and flavorful dish.

Ingredients

Scale

Salad Ingredients

  • 3 to 4 tomatoes, sliced into 1/3″ (0.5cm) slices
  • 1 tbsp baby capers (or ordinary capers roughly chopped)
  • Few tinned artichokes, roughly chopped
  • 1/4 red Spanish onion, finely sliced
  • 1 1/2 tsp salt flakes
  • Freshly ground black pepper, to taste
  • 2 tbsp olive oil
  • 1/2 lemon, juice only
  • 2 tbsp fresh oregano leaves (or other herb of your choice)

Instructions

  1. Arrange Tomatoes: Lay the tomato slices on a plate, slightly overlapping each slice to create a beautiful base for the salad.
  2. Add Capers, Artichokes, and Onion: Evenly scatter the baby capers, roughly chopped tinned artichokes, and finely sliced red Spanish onion over the sliced tomatoes.
  3. Season with Salt and Pepper: Sprinkle salt flakes and freshly ground black pepper over the ingredients to enhance their natural flavors.
  4. Add Herbs: Scatter fresh oregano leaves (or another fresh herb of your choice) evenly over the salad for an aromatic touch.
  5. Dress the Salad: Drizzle the olive oil and freshly squeezed juice of half a lemon over everything, adding brightness and richness to the salad.
  6. Let it Rest: Leave the salad to sit for about 5 minutes. This resting time allows the salt to draw out the juices from the tomatoes, creating a flavorful juice that melds all ingredients together. Avoid leaving it longer to prevent the tomatoes from becoming too watery.

Notes

  • Use ripe, fresh tomatoes for the best flavor and juiciness.
  • If you prefer less salt, adjust the salt flakes accordingly.
  • Fresh oregano leaves add a traditional Mediterranean flavor but feel free to substitute with basil, thyme, or parsley.
  • This salad is best served fresh but can be prepared up to 15 minutes in advance.
  • For added texture, optionally sprinkle toasted pine nuts or crumbled feta cheese before serving.

Keywords: tomato salad, artichoke salad, capers, Mediterranean salad, vegetarian salad, fresh tomato recipe