Strawberry Blueberry Banana Smoothie Recipe
This Strawberry Blueberry Banana Smoothie is a vibrant and creamy blend of ripe frozen bananas, juicy strawberries, and antioxidant-rich blueberries, sweetened naturally with honey and combined with whole milk for a smooth, refreshing drink. Perfect for a healthy breakfast or snack, this smoothie is quick to prepare and deliciously satisfying.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Fruits
- 2 frozen bananas (ripe and sweet)
- ½ cup frozen blueberries
- 8–10 frozen strawberries
Sweetener
- 1–2 tbsp honey (adjust to taste)
Liquid
- 2 cups whole milk
Instructions
- Prepare Ingredients: Gather 2 frozen bananas, ½ cup frozen blueberries, 8-10 frozen strawberries, honey, and 2 cups of whole milk to get started on your smoothie.
- Combine Ingredients in Blender: Place the bananas, blueberries, and strawberries into the blender in layers. Drizzle the honey over the fruit, then pour in the whole milk.
- Blend to Smooth Consistency: Puree the mixture until it achieves a thick and creamy texture, ensuring all the frozen fruits are fully blended.
- Serve Immediately: Pour the smoothie into glasses and enjoy right away for the best freshness and flavor.
Notes
- You can adjust the honey amount depending on your preferred level of sweetness.
- Using frozen fruit eliminates the need for ice, keeping the smoothie creamy without dilution.
- Substitute whole milk with almond milk or oat milk for a dairy-free option.
- For added nutrition, consider adding a tablespoon of chia seeds or protein powder.
- This smoothie is best consumed immediately but can be refrigerated for up to 24 hours; stir well before drinking.
Keywords: strawberry smoothie, blueberry smoothie, banana smoothie, healthy smoothie, fruit smoothie, breakfast smoothie, blended drink
