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Spicy Sweet Potato Hummus Recipe

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★★★★★

4.7 from 150 reviews

This Spicy Sweet Potato Hummus is a vibrant and flavorful twist on traditional hummus, blending creamy roasted sweet potatoes with protein-rich chickpeas and a mix of spices for a perfect balance of heat and sweetness. Ideal as a dip, spread, or snack, this recipe is quick, healthy, and packed with nutrients.

Ingredients

Scale

Main Ingredients

  • 1 large sweet potato (about 1 cup, cooked and cubed)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • 1/2 teaspoon garlic powder or 1 small garlic clove
  • Salt to taste
  • Juice of 1 lemon (about 2 tablespoons)

Instructions

  1. Prepare the Sweet Potato: Roast or boil the sweet potato until tender, then peel and cube it. This ensures the sweet potato is soft enough to blend smoothly with the other ingredients.
  2. Combine Ingredients: In a blender or food processor, add the cooked sweet potato, chickpeas, olive oil, cumin, smoked paprika, cayenne pepper, garlic powder, lemon juice, and salt.
  3. Blend to Smooth: Process all ingredients until you reach a creamy, smooth consistency. Scrape down the sides as needed to ensure even blending.
  4. Adjust Seasoning: Taste and adjust the salt, spice, or lemon juice as preferred to enhance the flavors.
  5. Serve: Transfer the hummus to a bowl and drizzle with a little olive oil or garnish with smoked paprika before serving. Enjoy with fresh veggies, pita bread, or as a sandwich spread.

Notes

  • You can roast the sweet potato for a richer flavor or boil it for a lighter taste.
  • Adjust cayenne pepper to control the level of spiciness.
  • This hummus stores well in the refrigerator for up to 4 days in an airtight container.
  • For a smoother texture, peel the sweet potato before cooking.
  • Add a tablespoon of tahini if you prefer a creamier, traditional hummus flavor.

Keywords: sweet potato hummus, spicy hummus, healthy dip, vegan hummus, chickpea dip, party appetizer

Find it online: https://cookwithyana.com/spicy-sweet-potato-hummus-recipe/