Salted Caramel Protein Shake Recipe
A rich and indulgent Salted Caramel Protein Shake that combines creamy caramel flavor with a boost of protein, perfect for a delicious post-workout treat or a satisfying snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
Shake Ingredients
- 1 scoop protein powder (vanilla or caramel flavor recommended)
- 1 cup milk (dairy or plant-based)
- 2 tablespoons caramel sauce
- 1 cup ice cubes
- A pinch of sea salt
Instructions
- Prepare Ingredients: Gather the protein powder, milk, caramel sauce, ice, and sea salt to ensure all components are ready for blending.
- Combine Ingredients: Add the protein powder, milk, caramel sauce, ice cubes, and a pinch of sea salt into a blender.
- Blend Until Smooth: Blend on high speed for 30-60 seconds until the mixture is smooth and creamy without any lumps.
- Serve: Pour the salted caramel protein shake into a glass immediately and enjoy chilled for the best taste and texture.
Notes
- Use caramel-flavored protein powder for an enhanced caramel taste.
- Adjust the amount of caramel sauce to control sweetness.
- For a thicker shake, add more ice or use frozen milk cubes.
- Use a plant-based milk like almond or oat milk for a vegan variation.
- Add a dash of vanilla extract or cinnamon for extra flavor complexity.
Keywords: salted caramel protein shake, caramel protein shake, post-workout shake, protein smoothie, healthy shake
Find it online: https://cookwithyana.com/salted-caramel-protein-shake-recipe/
