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Salted Caramel Energy Balls Recipe

4.5 from 119 reviews

These Salted Caramel Energy Balls are a quick and delicious no-bake snack combining the wholesome goodness of oats and peanut butter with the sweet indulgence of caramel bits and a touch of salt. Perfect for a nutritious energy boost anytime.

Ingredients

Scale

Main Ingredients

  • 1 cup oats
  • 1/2 cup peanut butter
  • 1/4 cup caramel bits
  • 1/4 teaspoon salt

Instructions

  1. Combine Ingredients: In a mixing bowl, add 1 cup oats, 1/2 cup peanut butter, 1/4 cup caramel bits, and 1/4 teaspoon salt. Stir all ingredients together thoroughly until the mixture is well combined and sticky enough to hold shape.
  2. Form Balls: Using your hands, take portions of the mixture and roll them into bite-sized balls, about 1 inch in diameter, ensuring they are compact and hold their form.
  3. Chill: Place the rolled energy balls on a baking sheet or plate and chill them in the refrigerator for at least 30 minutes to firm up before serving.

Notes

  • You can substitute peanut butter with almond or cashew butter for variation.
  • Use gluten-free oats if you require a gluten-free snack.
  • For a vegan version, ensure the caramel bits do not contain dairy or use vegan chocolate chips instead.
  • Store energy balls in an airtight container in the refrigerator for up to one week.

Keywords: salted caramel energy balls, no bake energy balls, healthy snacks, peanut butter oats balls, caramel snacks