Print

Pumpkin Workout Brownies Recipe

4.7 from 124 reviews

These Pumpkin Workout Brownies are a healthy twist on traditional brownies, incorporating pumpkin purée for moisture and added nutrients, cocoa powder for rich chocolate flavor, eggs as a binding agent, and a natural sweetener. Perfect as a post-workout snack or a guilt-free dessert, they offer a moist, fudgy texture with the benefits of pumpkin.

Ingredients

Scale

Main Ingredients

  • 1 cup pumpkin purée
  • 1/2 cup unsweetened cocoa powder
  • 2 large eggs
  • 1/3 cup natural sweetener (such as honey, maple syrup, or a sugar substitute)

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready when your batter is mixed.
  2. Mix Ingredients: In a large bowl, combine the pumpkin purée, cocoa powder, eggs, and sweetener. Stir thoroughly until you have a smooth, homogenous batter with no lumps.
  3. Bake: Pour the batter into a greased or parchment-lined 8×8 inch baking pan. Bake in the preheated oven for about 20-25 minutes until the brownies are just set and a toothpick inserted in the center comes out mostly clean with a few moist crumbs.
  4. Cool: Remove the brownies from the oven and allow them to cool completely in the pan on a wire rack before slicing into squares to serve.

Notes

  • Use unsweetened cocoa powder for a rich chocolate flavor without added sugar.
  • Adjust the sweetener quantity depending on your sweetness preference or the type of sweetener used.
  • Do not overbake to retain a moist, fudgy texture.
  • Store brownies in an airtight container in the refrigerator for up to 5 days.
  • Adding a pinch of salt can enhance the chocolate flavors.

Keywords: pumpkin brownies, healthy brownies, workout snack, low fat dessert, chocolate pumpkin dessert