Peanut Butter Banana Bites Recipe
Peanut Butter Banana Bites are a simple, healthy, and delicious snack combining sweet bananas with creamy peanut butter and optional chocolate. These no-bake treats are perfect for a quick energy boost or a guilt-free dessert, offering a delightful blend of textures and flavors that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 2 ripe bananas
- 1/4 cup creamy peanut butter
- 1/4 cup chocolate chips (optional)
Instructions
- Slice Bananas: Peel the bananas and cut them into approximately 1/2-inch thick slices to create even bite-sized pieces.
- Assemble Sandwiches: Spread about a teaspoon of peanut butter on the flat side of one banana slice, then top it with another slice to make a sandwich.
- Chocolate Coating (Optional): Melt the chocolate chips gently using a microwave or double boiler. Dip or drizzle the peanut butter banana sandwiches with the melted chocolate for an extra indulgent touch.
- Chill: Place the assembled bites in the refrigerator for at least 30 minutes until the peanut butter is firm and, if coated, the chocolate has set.
Notes
- Use ripe but firm bananas to prevent mushiness.
- For a crunchy texture, use peanut butter with added peanuts.
- Substitute peanut butter with almond or cashew butter for variation.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- These bites make a great pre- or post-workout snack.
Keywords: Peanut Butter Banana Bites, healthy snack, no-bake snack, banana recipes, peanut butter recipes, easy snacks, vegetarian snacks, chocolate banana bites
Find it online: https://cookwithyana.com/peanut-butter-banana-bites-recipe/
