Oven Roasted Turkey Tenderloin Recipe
Introduction
Oven Roasted Turkey Tenderloin is a simple, flavorful dish perfect for a quick weeknight dinner or meal prep. With a blend of aromatic spices and butter, this tenderloin stays juicy and delicious every time.
Ingredients
- 1.5 pound turkey tenderloins
- 2 tablespoons butter
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon thyme leaves
- ½ teaspoon oregano
- ¼ teaspoon black pepper
- ½ teaspoon salt
Instructions
- Step 1: Preheat your oven to 400˚F.
- Step 2: In a small bowl, mix together garlic powder, onion powder, paprika, thyme, oregano, black pepper, and salt. Rub this spice mixture evenly over all sides of the turkey tenderloin.
- Step 3: Place the turkey tenderloin on a baking sheet. Cut the butter into small pats and place them on top of the turkey to melt during cooking.
- Step 4: Roast in the preheated oven for 20-30 minutes, or until the internal temperature reaches 165˚F. Cooking time may vary depending on the size of the tenderloin.
- Step 5: Remove from the oven and let rest a few minutes before slicing and serving.
Tips & Variations
- For extra flavor, marinate the turkey tenderloin with the spice rub and butter for 1-2 hours before roasting.
- Try adding smoked paprika or cayenne pepper for a smoky or spicy kick.
- Serve with roasted vegetables or a fresh green salad for a balanced meal.
- If you prefer, substitute olive oil for butter to reduce saturated fat.
Storage
Store any leftover turkey tenderloin in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave to avoid drying out the meat. Sliced turkey also freezes well for up to 2 months.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I cook turkey tenderloin from frozen?
It’s best to thaw the turkey tenderloin completely in the refrigerator before cooking to ensure even roasting and proper internal temperature.
How do I know when the turkey tenderloin is done?
Use a meat thermometer to check that the internal temperature has reached 165˚F, which is the safe temperature for poultry.
PrintOven Roasted Turkey Tenderloin Recipe
This Oven Roasted Turkey Tenderloin recipe offers a flavorful, juicy turkey tenderloin seasoned with a blend of herbs and spices, then roasted to perfection in the oven. A simple and healthy main dish, perfect for a quick weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Turkey Tenderloin
- 1.5 pound turkey tenderloins
Seasoning & Butter
- 2 tablespoons butter
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon thyme leaves
- ½ teaspoon oregano
- ¼ teaspoon black pepper
- ½ teaspoon salt
Instructions
- Preheat the Oven: Preheat your oven to 400˚F to prepare for roasting the turkey tenderloin.
- Season the Turkey: Combine all the spices—garlic powder, onion powder, paprika, thyme, oregano, black pepper, and salt—in a small bowl. Rub this spice mixture evenly on all sides of the turkey tenderloin to ensure full flavor infusion.
- Prepare for Roasting: Place the seasoned turkey tenderloin on a baking sheet. Cut the butter into small pats and distribute them evenly on top of the turkey to enhance moisture and flavor during roasting.
- Roast the Turkey: Place the baking sheet in the preheated oven and roast for 20-30 minutes. Check the internal temperature to make sure it reaches 165˚F, which guarantees the turkey is safely cooked. Cooking time may vary slightly depending on the size of your tenderloin.
- Rest and Serve: After removing the turkey from the oven, allow it to rest for 5-10 minutes before slicing. This helps keep the juices locked in for a moist, tender result.
Notes
- Use a meat thermometer to ensure the turkey reaches a safe internal temperature of 165˚F.
- If you prefer, you can add fresh herbs like rosemary or sage for extra aroma.
- Butter can be substituted with olive oil for a lighter option.
- Letting the meat rest post-cooking is crucial for juicy slices.
Keywords: oven roasted turkey tenderloin, baked turkey tenderloin, easy turkey recipe, roasted turkey, healthy turkey dinner
