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No-Bake Energy Balls Recipe

4.4 from 103 reviews

No-Bake Energy Balls are a quick and healthy snack made with wholesome oats, creamy nut butter, and natural honey. Perfect for a boost of energy on the go, these bite-sized treats require no baking and come together in minutes. They’re nutritious, portable, and customizable for any taste preference.

Ingredients

Scale

Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter (such as peanut butter or almond butter)
  • 1/3 cup honey

Instructions

  1. Combine Ingredients: In a medium bowl, mix the rolled oats, nut butter, and honey thoroughly until the mixture is well combined and sticky enough to hold together.
  2. Form Balls: Using your hands, scoop and roll the mixture into small bite-sized balls, about 1 inch in diameter.
  3. Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up before serving.

Notes

  • For extra flavor, add mix-ins like mini chocolate chips, chia seeds, or shredded coconut.
  • Store energy balls in an airtight container in the refrigerator for up to one week.
  • Use natural, unsweetened nut butter to keep it healthier.
  • Adjust sweetness by varying the amount of honey.

Keywords: energy balls, no-bake snack, healthy snack, oats, nut butter, honey, quick snack, protein balls