No-Bake Energy Balls Recipe
Introduction
No-Bake Energy Balls are a quick and nutritious snack perfect for busy days. They combine simple ingredients to provide a satisfying boost of energy without any oven time.
Ingredients
- 1 cup oats
- 1/2 cup nut butter
- 1/4 cup honey
Instructions
- Step 1: In a large bowl, combine the oats, nut butter, and honey until the mixture is well blended.
- Step 2: Roll the mixture into small, bite-sized balls using your hands.
- Step 3: Place the balls on a tray or plate and refrigerate for at least 30 minutes to set.
Tips & Variations
- Add chocolate chips, dried fruit, or seeds to the mixture for extra flavor and texture.
Storage
Store energy balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage. Reheat by allowing them to come to room temperature or enjoy chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different sweetener instead of honey?
Yes, maple syrup or agave nectar can be used as alternatives to honey for a similar sweetness and consistency.
What type of nut butter works best?
Peanut butter, almond butter, or cashew butter all work well. Choose your favorite or what you have on hand.
PrintNo-Bake Energy Balls Recipe
No-Bake Energy Balls are a quick and healthy snack made with wholesome oats, creamy nut butter, and natural honey. Perfect for a boost of energy on the go, these bite-sized treats require no baking and come together in minutes. They’re nutritious, portable, and customizable for any taste preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 energy balls 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (such as peanut butter or almond butter)
- 1/3 cup honey
Instructions
- Combine Ingredients: In a medium bowl, mix the rolled oats, nut butter, and honey thoroughly until the mixture is well combined and sticky enough to hold together.
- Form Balls: Using your hands, scoop and roll the mixture into small bite-sized balls, about 1 inch in diameter.
- Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up before serving.
Notes
- For extra flavor, add mix-ins like mini chocolate chips, chia seeds, or shredded coconut.
- Store energy balls in an airtight container in the refrigerator for up to one week.
- Use natural, unsweetened nut butter to keep it healthier.
- Adjust sweetness by varying the amount of honey.
Keywords: energy balls, no-bake snack, healthy snack, oats, nut butter, honey, quick snack, protein balls
