Marry Me White Bean Skillet Recipe
This Marry Me White Bean Skillet is a quick and flavorful plant-based dish featuring tender white beans simmered with aromatic spices, sautéed vegetables, and fresh parsley. Ready in just 25 minutes, it’s a wholesome and comforting meal perfect for a healthy lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Beans and Broth
- 2 cups white beans, cooked
- 1 cup vegetable broth
Vegetables and Aromatics
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
Spices
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish
- 1/4 cup fresh parsley, chopped
Instructions
- Heat the olive oil: Place a skillet over medium heat and add the olive oil, allowing it to warm up and coat the bottom of the pan.
- Sauté the onion: Add the diced onion to the skillet and cook until it becomes translucent, softening and releasing its sweetness, about 4-5 minutes.
- Add garlic and bell pepper: Stir in the minced garlic and diced bell pepper, sautéing for 2-3 minutes until fragrant and the vegetables begin to soften.
- Spice it up: Mix in the smoked paprika, cumin, salt, and black pepper, stirring well to evenly coat the vegetables with the spices.
- Add beans and broth: Pour in the cooked white beans along with the vegetable broth, stirring to combine all ingredients thoroughly in the skillet.
- Simmer: Reduce the heat slightly and let the mixture simmer for 10 minutes, allowing flavors to meld and the skillet ingredients to heat through.
- Finish and garnish: Remove from heat and sprinkle fresh chopped parsley over the skillet right before serving for a burst of color and fresh herb flavor.
Notes
- You can use canned white beans if short on time; just rinse and drain them before use.
- For extra protein, add a handful of cooked spinach or kale in the last few minutes of simmering.
- This dish pairs wonderfully with crusty bread or served over rice or quinoa for a heartier meal.
- Adjust seasoning to taste, adding more smoked paprika or cumin if desired.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: white beans, skillet recipe, vegetarian, quick dinner, plant-based, easy meal, healthy recipe, one pan dish, stovetop cooking, smoky flavors
Find it online: https://cookwithyana.com/marry-me-white-bean-skillet-recipe/
