Lemongrass Marinade for Deliciously Flavorful Protein Recipe
A vibrant and aromatic lemongrass marinade perfect for imparting fresh, citrusy flavors to your favorite proteins. This simple blend combines lemongrass, soy sauce, garlic, and oil to create a versatile marinade ideal for grilling, pan-frying, or baking meats and tofu.
- Prep Time: 10 minutes
- Cook Time: Variable depending on protein and method, typically 15-25 minutes
- Total Time: 40 minutes to 2.5 hours (including marinating time)
- Yield: Enough marinade for 1 to 1.5 pounds of protein
- Category: Marinade
- Method: No-Cook
- Cuisine: Asian
Ingredients
Scale
Marinade Ingredients
- 2 stalks lemongrass, finely chopped
- 3 tablespoons soy sauce
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil or neutral oil
Instructions
- Prepare the Lemongrass: Peel and finely chop the lemongrass stalks to release their fragrant oils, ensuring the marinade will have maximum flavor.
- Blend the Ingredients: Combine the chopped lemongrass, soy sauce, minced garlic, and oil in a blender or food processor. Blend until you achieve a smooth, uniform mixture that will evenly coat your protein.
- Marinate the Protein: Place your choice of protein (such as chicken, beef, tofu, or shrimp) in a bowl or zip-top bag, then pour the lemongrass marinade over it. Mix well to ensure all pieces are coated. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse, preferably 2 hours for deeper taste.
- Cook the Protein: After marinating, cook your protein as desired—grill, pan-fry, or bake—until it reaches the appropriate internal temperature and is cooked through.
Notes
- For best results, marinate the protein for at least 2 hours or overnight for fuller flavor.
- This marinade works well with chicken, pork, beef, shrimp, and firm tofu.
- Adjust soy sauce quantity to control saltiness based on your preference or dietary needs.
- Use vegetable or peanut oil for a neutral taste; avoid olive oil as it may overpower the lemongrass flavor.
- Store leftover marinade separately; do not reuse marinade that has been in contact with raw protein.
Keywords: lemongrass marinade, Asian marinade, marinade for grilling, garlic soy marinade, lemongrass sauce
