La Scala Chopped Salad Recipe
La Scala Chopped Salad is a vibrant and hearty Italian-inspired dish featuring a crisp mix of lettuce, tender chickpeas, flavorful salami, and cheese, all tossed together in a zesty vinaigrette. This easy-to-make salad is perfect as a light lunch or a refreshing side dish.
- Author: Yana
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Salad Ingredients
- 4 cups chopped lettuce (such as romaine or iceberg)
- 1 cup cooked or canned chickpeas, drained and rinsed
- 1/2 cup diced salami
- 1/2 cup cubed cheese (such as provolone or mozzarella)
Vinaigrette
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and freshly ground black pepper, to taste
- Prepare the Ingredients: Wash and chop the lettuce into bite-sized pieces. Dice the salami and cube the cheese. Drain and rinse the chickpeas thoroughly.
- Make the Vinaigrette: In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until well emulsified.
- Toss the Salad: In a large salad bowl, combine the chopped lettuce, chickpeas, salami, and cheese. Pour the vinaigrette over the salad and toss thoroughly to coat all ingredients evenly.
- Serve: Divide the salad between plates or bowls and serve immediately to enjoy the fresh, crisp flavors.
Notes
- You can substitute salami with other cured meats like pepperoni or prosciutto for varied flavors.
- For a vegetarian version, omit the salami and add more cheese or use a plant-based alternative.
- Use fresh lemon juice instead of red wine vinegar for a brighter vinaigrette variation.
- Chickpeas can be roasted for extra crunch if desired.
Keywords: La Scala Chopped Salad, Italian salad, chopped salad, chickpea salad, easy salad recipe, salami salad, vinaigrette dressing