Keto Cottage Cheese Egg Bake Recipe
Introduction
This Keto Cottage Cheese Egg Bake is a simple and satisfying dish perfect for breakfast or a light meal. Packed with protein and creamy cheese, it’s both nutritious and delicious.
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese (cheddar or your choice)
- 1 teaspoon seasoning (salt, pepper, or your favorite herbs)
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- Step 2: In a bowl, whisk the eggs until smooth, then stir in the cottage cheese, shredded cheese, and seasoning until fully combined.
- Step 3: Pour the mixture into the prepared baking dish and spread evenly.
- Step 4: Bake for 25–30 minutes or until the egg bake is set and the top is lightly golden.
- Step 5: Let it cool for a few minutes before slicing and serving.
Tips & Variations
- Add chopped spinach or cooked bacon for extra flavor and texture.
- Use different cheeses like mozzarella or pepper jack to change the taste profile.
- Season with garlic powder or smoked paprika for a more robust flavor.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a low oven until warmed through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
This recipe relies on cottage cheese and shredded cheese for creaminess and flavor, so it’s not suitable for dairy-free diets without significant substitutions. You could try using dairy-free cheese alternatives, but texture and taste will differ.
Can I prepare this dish ahead of time?
Yes, you can mix the ingredients and store the unbaked mixture in the fridge overnight. Bake it fresh in the morning for best results.
PrintKeto Cottage Cheese Egg Bake Recipe
This Keto Cottage Cheese Egg Bake is a simple, low-carb breakfast or brunch option that combines creamy cottage cheese, eggs, and melted cheese seasoned perfectly and baked until set. It’s a protein-packed dish ideal for those following a ketogenic diet or anyone seeking a healthy, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Egg Mixture
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried parsley
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the right temperature while you prepare the egg mixture.
- Combine Ingredients: In a large mixing bowl, whisk together the eggs until frothy. Stir in the cottage cheese, shredded cheddar cheese, salt, black pepper, garlic powder, and dried parsley until everything is evenly combined.
- Prepare Baking Dish: Lightly grease a medium-sized baking dish with butter or non-stick spray to prevent sticking and ensure easy serving.
- Pour and Bake: Pour the egg and cheese mixture into the prepared baking dish, spreading it out evenly. Place the dish in the preheated oven and bake for about 25–30 minutes, or until the eggs are fully set and the top is lightly golden.
- Cool and Serve: Remove the egg bake from the oven and allow it to cool for 5 minutes before slicing. Serve warm as a delicious keto-friendly meal.
Notes
- Feel free to add low-carb vegetables like spinach, mushrooms, or bell peppers for extra flavor and nutrition.
- You can substitute cheddar with any of your favorite cheeses such as mozzarella or pepper jack.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in the microwave or oven to maintain the texture.
Keywords: keto breakfast, egg bake, cottage cheese recipe, low carb, high protein, baked eggs
