High-Protein Cottage Cheese Queso Recipe
This High-Protein Cottage Cheese Queso is a creamy, cheesy dip that’s packed with protein and easy to make. Combining the tangy flavor of cottage cheese with sharp cheddar and a blend of spices, this queso is perfect for snacking or serving with chips, vegetables, or as a topping for your favorite dishes. The smooth texture and rich flavor make it a healthier alternative to traditional cheese dips.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Approximately 1.5 cups (serves 4) 1x
- Category: Dip
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Low Fat
Ingredients
Scale
Cheese Ingredients
- 1 cup cottage cheese (preferably low-fat or regular)
- 1 cup shredded sharp cheddar cheese
Spices and Seasonings
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- Salt and black pepper to taste
Instructions
- Prepare Ingredients: Measure out the cottage cheese, shredded cheddar cheese, and spices. This ensures a smooth blending process and even flavor distribution.
- Blend Ingredients: Place the cottage cheese, shredded cheddar, garlic powder, onion powder, cumin, chili powder, salt, and pepper into a blender or food processor. Blend until the mixture is completely smooth and creamy, with no lumps remaining.
- Heat Queso: Transfer the blended mixture to a saucepan and heat over medium-low heat. Stir continuously until the queso is warm and the cheddar is fully melted, resulting in a smooth, pourable consistency. Avoid boiling to prevent curdling.
- Serve Warm: Pour the queso into a serving bowl while warm. Enjoy immediately with tortilla chips, fresh vegetables, or as a topping on your favorite dishes.
Notes
- For a spicier kick, add diced jalapeños or a pinch of cayenne pepper to the blend.
- If the queso thickens too much while heating, add a splash of milk or water to loosen it to your desired consistency.
- This dip can be prepared ahead of time and reheated gently before serving.
- Use low-fat cottage cheese to reduce calories and fat content without compromising protein.
- Store leftover queso in an airtight container in the refrigerator for up to 3 days.
Keywords: high-protein queso, cottage cheese dip, cheddar cheese queso, healthy cheese dip, protein-rich snack, easy queso recipe
