High-Protein Cottage Cheese Mac and Cheese Recipe
This High-Protein Cottage Cheese Mac and Cheese is a nutritious twist on the classic comfort food. By incorporating cottage cheese, it bumps up the protein content while maintaining a creamy, cheesy texture. It’s a quick and satisfying meal perfect for those looking to add more protein to their diet without compromising on flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Macaroni
- 2 cups macaroni pasta
Dairy
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup milk
Seasoning
- 1/2 teaspoon salt
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Add the macaroni and cook according to package instructions until al dente, usually about 7-8 minutes. Drain and set aside.
- Blend Cottage Cheese and Milk: In a blender or food processor, combine the cottage cheese and milk. Blend until smooth and creamy, creating a rich base for your cheese sauce.
- Heat and Combine: Pour the blended mixture into a saucepan over medium heat. Stir in the shredded cheddar cheese and salt. Heat gently, stirring constantly, until the cheddar cheese has melted and the sauce is smooth and warm.
- Toss with Pasta: Add the cooked macaroni into the cheese sauce. Stir to coat the pasta evenly with the creamy, cheesy sauce. Serve immediately while warm.
Notes
- Use low-fat or full-fat cottage cheese based on preference.
- For a smoother sauce, blend longer until completely smooth.
- Add black pepper or mustard powder for extra flavor if desired.
- You can substitute milk with a milk alternative for lactose sensitivity.
- Do not overcook macaroni to prevent mushiness as it will simmer briefly with the sauce.
Keywords: high-protein, cottage cheese, mac and cheese, creamy pasta, comfort food, quick meal
