Healthy Greek Yogurt Protein Frosting Recipe
This Protein Frosting is a healthy, protein-packed alternative to traditional frosting. Made with Greek yogurt, protein powder, a sweetener of your choice, and vanilla extract, it offers a smooth and fluffy texture perfect for spreading on cakes, cupcakes, or as a dip for fruits. It’s quick to make and customizable to your preferred sweetness level.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Enough to frost 8-10 cupcakes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Protein Frosting Ingredients
- 1 cup Greek yogurt
- 1/2 cup protein powder (vanilla or unflavored)
- 2–3 tablespoons sweetener of choice (such as honey, maple syrup, or a sugar substitute)
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: In a mixing bowl, add the Greek yogurt, protein powder, sweetener, and vanilla extract.
- Mix Until Smooth: Whisk or beat the mixture until it becomes smooth and fluffy, ensuring the protein powder is fully incorporated without lumps.
- Adjust Sweetness: Taste the frosting and add more sweetener if desired, mixing thoroughly after each addition.
- Chill or Use Immediately: Use the frosting right away or refrigerate it for 15-30 minutes to thicken slightly before spreading on your baked goods.
Notes
- Use Greek yogurt with full or low fat depending on preference; full fat yields creamier texture.
- Adjust protein powder quantity if you want a thicker or thinner consistency.
- For a dairy-free version, substitute Greek yogurt with coconut or almond-based yogurt.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This frosting works best when used on cakes or cupcakes that do not require baking after frosting application.
Keywords: Protein Frosting, Healthy Frosting, Greek Yogurt Frosting, High Protein Dessert, Low Fat Frosting
