Healthy Cookie Dough Bark Recipe
Introduction
This Healthy Cookie Dough Bark is a delicious and nutritious treat that combines the comforting flavors of cookie dough with the satisfying crunch of bark. It’s easy to make and perfect for those moments when you want a sweet snack without the guilt.
Ingredients
- 1 cup oat flour
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/4 cup maple syrup
- 1/3 cup chocolate chips
Instructions
- Step 1: In a bowl, mix the oat flour, nut butter, and maple syrup until a dough forms and all ingredients are well combined.
- Step 2: Stir in the chocolate chips, ensuring they are evenly distributed throughout the dough.
- Step 3: Spread the mixture evenly onto a lined baking sheet, flattening it into a thin, bark-like layer.
- Step 4: Place the baking sheet in the refrigerator and chill for at least 1 hour, allowing the bark to set and firm up.
- Step 5: Once chilled, break the bark into pieces and enjoy immediately or store as desired.
Tips & Variations
- Use sunflower seed or cashew butter for a different nutty flavor or to accommodate nut allergies.
- Add a pinch of cinnamon or vanilla extract to enhance the flavor.
- For an extra crunch, sprinkle some chopped nuts or seeds on top before chilling.
Storage
Store the cookie dough bark in an airtight container in the refrigerator for up to one week. For longer storage, keep it in the freezer for up to one month. Allow it to come to room temperature for a few minutes before enjoying, or eat chilled for a firmer texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Is this cookie dough bark safe to eat without baking?
Yes, this recipe is made from safe-to-eat ingredients like oat flour and nut butter, so it does not require baking and can be enjoyed raw.
Can I use regular flour instead of oat flour?
Oat flour is preferred for its texture and flavor, but you can substitute with whole wheat or all-purpose flour. Keep in mind the texture might be a bit different, and it’s best to use a heat-treated or safe-to-eat flour when consuming raw dough.
PrintHealthy Cookie Dough Bark Recipe
This Healthy Cookie Dough Bark is a delicious and guilt-free treat made with oat flour, nut butter, and maple syrup, topped with chocolate chips. It’s a simple, no-bake dessert perfect for snacking or sharing, combining wholesome ingredients with the irresistible flavor of cookie dough in bark form.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Base Ingredients
- 1 cup oat flour
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/4 cup maple syrup
- 1/2 cup chocolate chips
Instructions
- Mix Ingredients: In a bowl, combine the oat flour, nut butter, and maple syrup until you achieve a smooth, dough-like consistency.
- Spread Mixture: Spread the cookie dough mixture evenly onto a parchment-lined baking sheet or tray to about 1/4-inch thickness.
- Add Chocolate Chips: Sprinkle chocolate chips evenly over the top and gently press them into the surface so they stick.
- Chill: Place the tray in the refrigerator and chill for at least 1 hour or until the bark is firm and set.
- Break into Pieces: Once chilled, remove the bark from the fridge and break it into irregular pieces to serve.
Notes
- Use natural nut butters without added sugars or oils for the healthiest version.
- Oat flour can be substituted with almond flour for a slightly different texture and flavor.
- Refrigerate any leftover bark in an airtight container for up to one week.
- For a nut-free version, try sunflower seed butter instead of nut butter.
- For extra crunch, sprinkle chopped nuts or seeds over the bark before chilling.
Keywords: healthy cookie dough bark, no bake dessert, oat flour cookie dough, nut butter dessert, healthy chocolate chip bark
