Healthy Broccoli Chicken Casserole Recipe
This healthier broccoli chicken casserole is a comforting and nutritious dish combining tender chicken, fresh broccoli, creamy Greek yogurt, and melted cheese. It’s a lighter twist on the classic casserole, perfect for a wholesome family meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Chicken
- 2 cups cooked, shredded chicken
Vegetables
- 3 cups fresh broccoli florets
Dairy
- 1 cup plain Greek yogurt
- 1 cup shredded cheddar cheese
Instructions
- Prepare ingredients: Preheat the oven to 350°F (175°C). Steam or blanch the broccoli florets until tender-crisp, then drain well to remove excess moisture.
- Mix ingredients: In a large bowl, combine shredded chicken, cooked broccoli, Greek yogurt, and half of the shredded cheddar cheese. Mix everything evenly until well incorporated.
- Assemble casserole: Transfer the mixture into a greased baking dish and spread evenly. Sprinkle the remaining cheddar cheese on top to create a cheesy crust.
- Bake until bubbly: Place the casserole dish in the preheated oven and bake for 25-30 minutes, or until the cheese on top is melted, bubbly, and golden brown around the edges.
- Serve: Remove from the oven and let the casserole sit for 5 minutes before serving to allow it to set and for flavors to meld.
Notes
- Use cooked chicken leftovers or rotisserie chicken to save time.
- To keep the dish lower in calories, choose reduced-fat cheese and Greek yogurt.
- Feel free to add herbs like thyme or parsley for extra flavor.
- You can substitute the broccoli with cauliflower or a mix of vegetables if preferred.
- Make sure to drain the broccoli thoroughly to prevent a watery casserole.
Keywords: healthy casserole, broccoli chicken casserole, Greek yogurt casserole, low fat dinner, easy chicken bake
