Grilled Flank Steak Pinwheels Recipe
Introduction
Grilled Flank Steak Pinwheels are a flavorful and visually stunning way to enjoy a classic cut of beef. Stuffed with provolone cheese and fresh spinach, these pinwheels make for a perfect appetizer or main dish that’s sure to impress your guests.

Ingredients
- 2 pounds flank steak (butterflied)
- 9 slices provolone cheese
- 2 cups fresh spinach
- 1 tablespoon olive oil
- 2 teaspoons Kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- Step 1: Butterfly the flank steak by placing your palm flat on top and making a horizontal cut across the grain. Keep an even thickness, making shallow cuts if needed, stopping about 1 inch from the edge. Open the steak like a book and flatten it out, pounding gently if necessary.
- Step 2: Lay the steak on a cutting board and season with 1 teaspoon of salt and ½ teaspoon of pepper. Cover the surface evenly with provolone slices, then spread the fresh spinach on top.
- Step 3: Starting at one end, tightly roll the steak lengthwise, packing the filling as you go.
- Step 4: Insert skewers every 1 to 2 inches along the seam to secure the roll. Brush the outside with olive oil and season with the remaining salt and pepper.
- Step 5: Slice halfway between each skewer to create even pinwheel rounds. If they feel loose, tie them with kitchen twine to keep their shape during grilling.
- Step 6: Grill the pinwheels for about 4 minutes on each side or until they reach your preferred doneness. Allow them to rest for 5 minutes before serving.
Tips & Variations
- Use a meat mallet to even out the thickness of the steak for more consistent cooking.
- Try adding caramelized onions or roasted red peppers inside for extra flavor.
- For a smoky twist, finish the pinwheels on a charcoal grill or use smoked provolone cheese.
Storage
Store any leftover pinwheels in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to preserve texture and flavor.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the pinwheels ahead of time?
Yes, you can assemble the pinwheels a few hours ahead and keep them refrigerated until ready to grill.
What if I don’t have provolone cheese?
Mozzarella or Swiss cheese are good substitutes that melt well and complement the spinach and steak flavors.
PrintGrilled Flank Steak Pinwheels Recipe
These Grilled Flank Steak Pinwheels are a flavorful and elegant way to enjoy tender flank steak wrapped around provolone cheese and fresh spinach. Perfect as a main dish for outdoor barbecues or special dinners, these pinwheels are seasoned simply and grilled to juicy perfection, making them both visually appealing and delicious.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
- Yield: 9 pinwheels 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Ingredients
Meat and Cheese
- 2 pounds flank steak (butterflied)
- 9 slices provolone cheese
Vegetables and Seasoning
- 2 cups fresh spinach
- 1 Tablespoon olive oil
- 2 teaspoons Kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- Butterfly the Flank Steak: Place your palm flat on top of the flank steak and make a horizontal cut across the grain, cutting almost all the way through but leaving about 1 inch intact. Open it up like a book to flatten it out, pounding gently with a meat mallet if needed to even the thickness.
- Season and Layer: Lay the butterflied steak on a cutting board and season evenly with 1 teaspoon of Kosher salt and ½ teaspoon of black pepper. Then layer the provolone cheese slices over the surface of the steak followed by an even spread of fresh spinach leaves.
- Roll the Steak: Starting at one end, roll the steak tightly lengthwise, ensuring the filling stays packed inside as you roll to form a log shape.
- Secure and Season Exterior: Insert skewers every 1 to 2 inches along the seam to keep the roll secure. Brush the outside of the roll with olive oil and season with the remaining 1 teaspoon of salt and ½ teaspoon of pepper.
- Slice into Pinwheels: Cut the roll halfway between each skewer to create even rounds. If the pinwheels are not holding together well, tie them gently with kitchen twine for added support before grilling.
- Grill to Perfection: Preheat your grill and cook the pinwheels for approximately 4 minutes on each side, or until they reach your preferred level of doneness. Once cooked, let the pinwheels rest for 5 minutes before serving to allow juices to redistribute.
Notes
- Make sure to butterfly the flank steak evenly to ensure uniform cooking.
- If you don’t have a grill, these can be cooked on a grill pan over medium-high heat on the stovetop.
- Use kitchen twine if the pinwheels are loose to maintain their shape while grilling.
- Let the meat rest after grilling to retain moisture and juiciness.
- You can vary the cheese or greens inside the pinwheel for different flavors.
Keywords: Grilled Flank Steak, Steak Pinwheels, Flank Steak Recipes, Grilled Beef, Cheese Stuffed Steak

