Garlic Butter Roasted Cauliflower Recipe
Introduction
Butter Cauliflower is a simple, comforting side dish that transforms roasted cauliflower with a rich, garlicky butter sauce. Its combination of tender veggies and flavorful butter makes it perfect for any meal.

Ingredients
- 1 medium head of cauliflower
- 3 tablespoons butter
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: pinch of smoked paprika or chili flakes
Instructions
- Step 1: Preheat your oven to 425°F (220°C). Cut the cauliflower into bite-sized florets, then spread them evenly on a baking sheet. Roast for 20–25 minutes, turning halfway through, until golden and tender.
- Step 2: While the cauliflower roasts, melt the butter in a small pan over medium heat. Add the minced garlic and cook gently for 1–2 minutes until fragrant but not browned.
- Step 3: Remove the pan from heat and stir in the salt, pepper, and any optional spices. Toss the roasted cauliflower with the butter sauce until coated evenly.
- Step 4: Serve warm as a side dish alongside your favorite main courses.
Tips & Variations
- For extra flavor, sprinkle some grated Parmesan or fresh herbs like parsley before serving.
- Try adding a squeeze of lemon juice to the butter sauce for a bright twist.
- Use ghee instead of butter for a nuttier taste and higher smoke point.
Storage
Store leftover butter cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to preserve its texture and flavor.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cauliflower for this recipe?
Yes, but fresh cauliflower roasts better with a crisp texture. If using frozen, roast at a slightly lower temperature and watch closely to avoid sogginess.
How can I make this dish vegan?
Replace butter with olive oil or a plant-based margarine, and sauté the garlic in that to keep the rich, buttery flavor without dairy.
PrintGarlic Butter Roasted Cauliflower Recipe
This Butter Cauliflower recipe features tender roasted cauliflower florets tossed in a rich, flavorful garlic butter sauce. It’s a simple yet delicious side dish that combines the natural sweetness of roasted cauliflower with the savory depth of melted butter and aromatic garlic, enhanced by a blend of spices for a perfect balance of taste and comfort.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 1 large head of cauliflower, cut into florets
Butter Sauce
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon chili powder (optional, for heat)
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Prepare the cauliflower: Preheat your oven to 425°F (220°C). Wash and cut the cauliflower into bite-sized florets, then spread them evenly on a baking sheet lined with parchment paper.
- Roast the cauliflower: Roast the cauliflower in the preheated oven for about 25-30 minutes, turning halfway through, until the florets are golden brown and tender.
- Make the butter sauce: While the cauliflower roasts, melt the butter in a small pan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant and lightly golden. Stir in the cumin, smoked paprika, chili powder (if using), salt, and pepper to combine the flavors well.
- Toss cauliflower with butter sauce: Once the cauliflower is roasted, transfer it to a large bowl and pour the warm garlic butter sauce over it. Toss gently to coat all the florets evenly with the flavorful butter mixture.
- Serve: Serve the butter cauliflower immediately as a delicious side dish that pairs wonderfully with grilled meats, rice, or as part of a vegetarian meal.
Notes
- For extra crispiness, avoid overcrowding the baking sheet when roasting the cauliflower.
- You can substitute clarified butter or ghee for a richer flavor and dairy-free option using vegan butter.
- Adjust the chili powder quantity according to your spice preference or omit for a mild dish.
- Garnish with fresh parsley or cilantro for added color and freshness if desired.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
Keywords: Butter Cauliflower, Roasted Cauliflower, Garlic Butter Vegetables, Vegetarian Side Dish, Healthy Cauliflower Recipe

