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Fresh Tomato Zucchini Pasta Recipe

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★★★★★

4.8 from 557 reviews

A light and flavorful Tomato Zucchini Pasta that combines al dente pasta with sautéed fresh zucchini, ripe tomatoes, and garlic in a fragrant olive oil base, perfect for a quick and healthy weeknight meal.

Ingredients

Scale

Vegetables

  • 2 medium zucchinis, sliced
  • 3 medium ripe tomatoes, diced
  • 3 cloves garlic, minced

Pasta

  • 8 ounces pasta (such as penne or spaghetti)

Other

  • 3 tablespoons olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving about 1/4 cup of the pasta water.
  2. Sauté Vegetables: In a large skillet or frying pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it. Add sliced zucchini and cook for 5-7 minutes until tender, stirring occasionally. Then add the diced tomatoes and cook for an additional 3-4 minutes until they soften and release their juices. Season with salt and pepper to taste.
  3. Combine and Serve: Add the cooked pasta to the skillet with the sautéed vegetables. Toss well to combine, adding reserved pasta water as needed to loosen the sauce and help it coat the pasta evenly. Adjust seasoning if necessary. Garnish with fresh basil or parsley if desired. Serve warm.

Notes

  • For added protein, consider topping with grated Parmesan or adding cooked chicken.
  • If you prefer a spicy kick, add red pepper flakes while sautéing garlic.
  • Use fresh, ripe tomatoes for the best flavor or substitute with canned diced tomatoes when out of season.
  • This dish is best served immediately but can be stored in the refrigerator for up to 2 days.

Keywords: Tomato Zucchini Pasta, Italian pasta recipe, vegetarian pasta, quick pasta meal, sautéed vegetables, healthy pasta dish

Find it online: https://cookwithyana.com/fresh-tomato-zucchini-pasta-recipe/