Easy Teriyaki Noodles with Fresh Vegetables Recipe
Introduction
Teriyaki noodles are a quick and flavorful meal perfect for busy weeknights. Combining tender noodles with savory teriyaki sauce and fresh vegetables creates a satisfying dish that’s both easy and delicious.

Ingredients
- 8 ounces noodles (such as ramen, udon, or spaghetti)
- 1/3 cup teriyaki sauce
- 2 cloves garlic, minced
- 2 cups mixed vegetables (such as bell peppers, carrots, broccoli, and snap peas)
Instructions
- Step 1: Cook the noodles according to the package instructions until al dente. Drain and set aside.
- Step 2: In a large pan over medium heat, sauté the minced garlic for about 1 minute until fragrant. Add the mixed vegetables and cook until tender-crisp, about 4-5 minutes.
- Step 3: Add the cooked noodles to the pan and pour the teriyaki sauce over them. Toss everything together until the noodles and vegetables are evenly coated and heated through, about 2-3 minutes.
- Step 4: Remove from heat and serve immediately.
Tips & Variations
- Add protein like grilled chicken, tofu, or shrimp for a more filling meal.
- Use low-sodium teriyaki sauce to control salt levels.
- Garnish with sesame seeds or chopped green onions for extra flavor and texture.
- Swap in your favorite veggies based on what’s in season or available.
Storage
Store leftover teriyaki noodles in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave, adding a splash of water or sauce if needed to keep the noodles moist.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of noodles for this recipe?
Yes, this recipe works well with ramen, udon, soba, or even spaghetti. Just cook according to the package directions and proceed as usual.
How can I make this dish gluten-free?
Use gluten-free noodles and a gluten-free teriyaki sauce to ensure the dish fits a gluten-free diet.
PrintEasy Teriyaki Noodles with Fresh Vegetables Recipe
A quick and flavorful Teriyaki Noodles recipe featuring tender noodles tossed in a savory teriyaki sauce with fresh garlic and crisp vegetables. Perfect for a fast, delicious meal with a balance of sweet and umami flavors.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
Noodles
- 8 oz noodles (such as spaghetti, udon, or rice noodles)
Teriyaki Sauce
- 1/2 cup teriyaki sauce
- 2 cloves garlic, minced
Vegetables
- 1 cup mixed vegetables (such as bell peppers, carrots, broccoli, snap peas)
Instructions
- Cook the Noodles: Bring a large pot of water to a boil. Add the noodles and cook according to package instructions until al dente. Drain and set aside.
- Prepare the Vegetables: While the noodles are cooking, wash and chop the vegetables into bite-sized pieces. Mince the garlic cloves finely.
- Combine Sauce and Vegetables: In a large mixing bowl, toss the cooked noodles with teriyaki sauce, minced garlic, and the mixed vegetables until everything is evenly coated and well combined.
- Serve Immediately: Transfer the teriyaki noodles to serving plates or bowls. Enjoy warm as a standalone dish or paired with protein of choice.
Notes
- You can customize the vegetables based on what you have available or prefer.
- For a protein boost, add cooked chicken, tofu, or shrimp.
- To enhance flavor, you can lightly sauté the vegetables with garlic before tossing with noodles and sauce.
- Use gluten-free noodles and teriyaki sauce to make this recipe gluten-free.
Keywords: teriyaki noodles, easy noodle recipe, vegetarian teriyaki, quick dinner, Asian noodles

