Delicious Oreo Protein Balls Recipe
Introduction
Oreo Protein Balls are a delicious and convenient snack that combines the classic flavor of Oreos with a boost of protein. These no-bake treats are perfect for a quick energy fix or a sweet treat without the guilt.

Ingredients
- 15 Oreo cookies
- 1 cup protein powder
- 4 oz cream cheese, softened
Instructions
- Step 1: Crush the Oreo cookies into fine crumbs using a food processor or by placing them in a sealed bag and rolling with a rolling pin.
- Step 2: In a mixing bowl, combine the Oreo crumbs, protein powder, and softened cream cheese until the mixture is well blended and sticks together.
- Step 3: Roll the mixture into small, bite-sized balls using your hands.
- Step 4: Place the balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 1 hour before serving.
Tips & Variations
- For extra texture, add chopped nuts or mini chocolate chips to the mixture.
- Use flavored protein powder like chocolate or vanilla to enhance the taste.
- Try rolling the balls in crushed Oreos or cocoa powder for a decorative coating.
Storage
Store the Oreo Protein Balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage—simply thaw in the fridge before enjoying. No reheating is necessary; they are best served chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cookie instead of Oreos?
Yes, you can substitute Oreos with other cookies like graham crackers or chocolate chip cookies, but note the flavor and texture will vary.
What type of protein powder works best?
Whey, casein, or plant-based protein powders all work well—choose your favorite based on dietary preferences and flavor.
PrintDelicious Oreo Protein Balls Recipe
These Oreo Protein Balls are a delicious and easy no-bake treat, combining the classic taste of Oreos with a boost of protein and creamy texture from cream cheese. Perfect for a quick snack or a post-workout bite, they are simple to make and require just three ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: 15 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Ingredients
- 15 Oreo cookies
- 1 cup protein powder (vanilla or chocolate flavor works well)
- 4 oz (1/2 cup) cream cheese, softened
Instructions
- Crush the Oreos: Place the Oreo cookies in a food processor or zip-top bag and crush them into fine crumbs. This will be the base of your protein balls.
- Mix ingredients together: In a mixing bowl, combine the Oreo crumbs, protein powder, and softened cream cheese. Stir thoroughly until all ingredients are evenly incorporated and a sticky dough forms.
- Form the balls: Using your hands, roll the mixture into small, bite-sized balls, about 1 inch in diameter. The mixture should be sticky enough to hold its shape.
- Chill: Place the formed protein balls on a baking sheet or plate lined with parchment paper. Refrigerate for at least 1 hour to firm up before serving.
Notes
- You can substitute the protein powder with your preferred flavor to tailor the taste.
- If the mixture is too sticky to handle, refrigerate it for 15-20 minutes before rolling.
- Store the protein balls in an airtight container in the refrigerator for up to one week.
- Optionally, roll the balls in crushed Oreos or cocoa powder for extra texture and flavor.
- This recipe is quick, simple, and requires no baking.
Keywords: Oreo protein balls, no-bake protein snacks, Oreo snacks, protein bites, easy protein balls, quick protein snacks

