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Crispy Smashed Carrots Recipe

4.8 from 83 reviews

Crispy Smashed Carrots are a delightful vegetable side dish featuring tender boiled carrots that are smashed and then oven-roasted to achieve a perfect crispy texture. Enhanced with olive oil, garlic, salt, and pepper, this simple yet flavorful recipe makes a great accompaniment to any meal.

Ingredients

Scale

Ingredients

  • 1 pound carrots, peeled
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Boil the Carrots: Place peeled carrots in a large pot of boiling salted water and cook until they are tender enough to be pierced easily with a fork, about 15-20 minutes.
  2. Prepare for Roasting: Drain the carrots and arrange them on a baking sheet. Using the bottom of a glass or a sturdy utensil, gently smash each carrot to flatten it slightly while keeping it intact.
  3. Season and Roast: Drizzle the smashed carrots with olive oil, sprinkle minced garlic, salt, and black pepper evenly over them. Roast in a preheated oven at 425°F (220°C) for 20-25 minutes, or until crispy and slightly caramelized on the edges.

Notes

  • Use carrots of similar size for even cooking.
  • For extra flavor, sprinkle some fresh herbs like thyme or parsley before roasting.
  • Make sure the carrots are flattened but still whole to maintain texture after roasting.
  • If you prefer spicier, add a pinch of chili flakes.

Keywords: Crispy smashed carrots, roasted carrots, easy carrot side dish, healthy vegetable recipe, simple roasted vegetables