Crispy Smashed Carrots Recipe

Introduction

Crispy Smashed Carrots are a delightful twist on a simple vegetable side dish. Tender on the inside and crispy on the outside, they make a flavorful and healthy addition to any meal.

Crispy Smashed Carrots Recipe - Recipe Image

Ingredients

  • 1 pound carrots
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Step 1: Bring a pot of salted water to a boil. Add the carrots and cook until they are tender but not falling apart, about 10-15 minutes depending on size.
  2. Step 2: Drain the carrots and arrange them on a baking sheet. Use a heavy glass or the bottom of a sturdy cup to gently smash each carrot until they flatten but stay in one piece.
  3. Step 3: Drizzle the smashed carrots with olive oil and sprinkle with minced garlic, salt, and pepper. Toss gently to coat evenly.
  4. Step 4: Roast in a preheated oven at 425°F (220°C) for 20-25 minutes, turning halfway through, until the edges are golden brown and crispy.

Tips & Variations

  • Use young, tender carrots for best results as they mash easily and roast evenly.
  • Add fresh herbs like thyme or rosemary before roasting for extra flavor.
  • For a spicy kick, sprinkle with chili flakes or smoked paprika.

Storage

Store any leftover crispy smashed carrots in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven to maintain crispiness rather than microwaving, which can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other root vegetables for this recipe?

Yes, you can try this method with parsnips, turnips, or small potatoes for similar crispy results.

How do I know when the carrots are tender enough to smash?

Insert a fork into a carrot; it should slide in easily without the carrot falling apart. This usually takes 10-15 minutes of boiling depending on the carrot size.

Print

Crispy Smashed Carrots Recipe

Crispy Smashed Carrots are a delightful vegetable side dish featuring tender boiled carrots that are smashed and then oven-roasted to achieve a perfect crispy texture. Enhanced with olive oil, garlic, salt, and pepper, this simple yet flavorful recipe makes a great accompaniment to any meal.

  • Author: Yana
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Ingredients

  • 1 pound carrots, peeled
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Boil the Carrots: Place peeled carrots in a large pot of boiling salted water and cook until they are tender enough to be pierced easily with a fork, about 15-20 minutes.
  2. Prepare for Roasting: Drain the carrots and arrange them on a baking sheet. Using the bottom of a glass or a sturdy utensil, gently smash each carrot to flatten it slightly while keeping it intact.
  3. Season and Roast: Drizzle the smashed carrots with olive oil, sprinkle minced garlic, salt, and black pepper evenly over them. Roast in a preheated oven at 425°F (220°C) for 20-25 minutes, or until crispy and slightly caramelized on the edges.

Notes

  • Use carrots of similar size for even cooking.
  • For extra flavor, sprinkle some fresh herbs like thyme or parsley before roasting.
  • Make sure the carrots are flattened but still whole to maintain texture after roasting.
  • If you prefer spicier, add a pinch of chili flakes.

Keywords: Crispy smashed carrots, roasted carrots, easy carrot side dish, healthy vegetable recipe, simple roasted vegetables

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