Creamy Zucchini Lasagna with Ground Meat Recipe
A delicious and healthy Firm Zucchini Lasagna that layers thinly sliced zucchini with seasoned ground meat, rich marinara sauce, creamy ricotta, and gooey mozzarella cheese, baked to perfection for a low-carb twist on classic lasagna.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
Zucchini
- 3 medium zucchinis, thinly sliced
Meat Mixture
- 1 lb ground meat (beef, turkey, or chicken)
- 2 cups marinara sauce
Cheese
- 1 ½ cups ricotta cheese
- 2 cups shredded mozzarella cheese
Instructions
- Prepare the Zucchini: Wash and slice the zucchinis thinly lengthwise using a mandoline or a sharp knife to create uniform slices that will serve as the lasagna layers.
- Cook the Meat: In a skillet over medium heat, cook the ground meat until browned and fully cooked. Drain any excess fat if necessary. Stir in the marinara sauce and let it simmer for 5 minutes to combine the flavors.
- Assemble the Lasagna: In a baking dish, begin layering by placing a single layer of zucchini slices on the bottom. Next, spread a layer of the meat and marinara mixture, followed by dollops of ricotta cheese, then sprinkle a layer of mozzarella. Repeat these layers until all ingredients are used, finishing with a generous layer of mozzarella on top.
- Bake the Lasagna: Preheat the oven to 375°F (190°C). Cover the baking dish with aluminum foil and bake for about 30 minutes. Remove the foil and bake for another 10-15 minutes until the cheese is bubbly and golden and the lasagna is set.
- Rest and Serve: Let the lasagna rest for 10 minutes before slicing to allow it to firm up and make serving easier.
Notes
- To reduce moisture from the zucchini, sprinkle slices with salt and let sit for 10 minutes before patting dry.
- You can substitute ground meat with plant-based alternatives for a vegetarian option.
- Use low-fat ricotta and mozzarella to lower fat content if desired.
- Allowing the lasagna to rest after baking helps it hold its shape when sliced.
- Adding herbs like basil or oregano to the meat sauce can enhance flavor.
Keywords: Zucchini lasagna, low-carb lasagna, healthy lasagna, baked zucchini, keto lasagna, Italian casserole, zucchini recipe
