Creamy Pumpkin Soup Recipe
Introduction
This comforting pumpkin soup is perfect for cozy evenings and chilly days. With its creamy texture and subtle sweetness, it’s a delicious way to enjoy the flavors of fall year-round.

Ingredients
- 2 cups pumpkin puree
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1/2 cup cream
Instructions
- Step 1: In a large pot, combine the pumpkin puree, chopped onion, minced garlic, and broth. Bring the mixture to a simmer over medium heat and cook for about 15 minutes until the onions are soft.
- Step 2: Use an immersion blender to puree the soup until smooth and creamy. Stir in the cream and heat through without boiling. Season to taste with salt and pepper before serving.
Tips & Variations
- Add a pinch of nutmeg or cinnamon for a warm, spicy note.
- Use coconut milk instead of cream for a dairy-free option.
- Top with roasted pumpkin seeds or a swirl of sour cream for extra texture and flavor.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally. The soup may thicken when chilled; add a splash of broth or water to loosen it if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh pumpkin instead of canned puree?
Yes, you can roast and puree fresh pumpkin at home to use in this soup. Make sure to cook the pumpkin until tender before blending for the best texture.
Is this soup gluten-free?
Yes, the recipe is naturally gluten-free as long as you use gluten-free broth. Always check labels if you’re sensitive to gluten.
PrintCreamy Pumpkin Soup Recipe
This comforting pumpkin soup blends the natural sweetness of pumpkin puree with aromatic onion and garlic, simmered in savory broth and finished with a touch of cream for a rich, velvety texture. Perfect for cozy autumn meals or anytime you crave a smooth, warming soup.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Soup Ingredients
- 2 cups pumpkin puree
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1/2 cup heavy cream
- 2 tablespoons olive oil or butter
- Salt and pepper, to taste
Instructions
- Prepare the base: In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 5 minutes.
- Add pumpkin and broth: Stir in the pumpkin puree and pour the broth into the pot. Bring the mixture to a simmer, allowing the flavors to meld for approximately 15 to 20 minutes.
- Blend the soup: Using an immersion blender directly in the pot or carefully transferring to a standard blender, blend the soup until it achieves a smooth and creamy consistency.
- Finish with cream: Return the blended soup to the pot if needed, then stir in the heavy cream. Heat gently without boiling, seasoning with salt and pepper to taste.
- Serve warm: Ladle the hot soup into bowls and garnish as desired. Serve immediately for the best flavor and texture.
Notes
- For a dairy-free version, substitute cream with coconut milk or almond milk.
- Roasting the pumpkin before pureeing can enhance flavor with a richer, caramelized taste.
- Adjust broth quantity for preferred soup thickness.
- This soup can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.
Keywords: pumpkin soup, creamy pumpkin soup, fall recipe, homemade pumpkin soup, easy soup recipe

