Creamy Frozen Fruit Yogurt Smoothie Bowl Recipe
A simple and delicious smoothie bowl made with frozen fruit, yogurt, and milk, blended to a thick consistency and topped with your favorite ingredients for a nutritious breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 1/2 cups frozen fruit (such as berries, mango, or banana)
- 1/2 cup plain or flavored yogurt
- 1/4 to 1/2 cup milk (dairy or plant-based, adjust for desired thickness)
Toppings (optional)
- Fresh fruit slices
- Nuts or seeds
- Granola
- Honey or maple syrup
Instructions
- Prepare Ingredients: Measure out the frozen fruit, yogurt, and milk. Using frozen fruit helps achieve the thick, creamy texture typical of smoothie bowls.
- Blend Ingredients: Add the frozen fruit, yogurt, and 1/4 cup of milk to a blender. Blend on high until smooth and thick. If the mixture is too thick, gradually add more milk to reach your preferred consistency.
- Pour into Bowl: Pour the thick smoothie mixture into a bowl, ensuring it is thick enough to hold toppings without them sinking.
- Add Toppings: Top the smoothie bowl with your favorite toppings such as fresh fruit slices, nuts, seeds, granola, or a drizzle of honey for added texture and flavor.
- Serve Immediately: Enjoy your smoothie bowl fresh for the best taste and texture.
Notes
- Use frozen bananas to add natural sweetness and creaminess.
- You can substitute milk with any plant-based milk such as almond or oat for a dairy-free option.
- Adjust the thickness by controlling the amount of milk added during blending.
- Choose toppings based on personal preference and desired nutrition.
- Avoid overblending to maintain some texture in the smoothie bowl.
Keywords: smoothie bowl, frozen fruit, yogurt, healthy breakfast, easy recipe, blender
