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Cinnamon Roll Protein Bites Recipe

4.7 from 87 reviews

These Cinnamon Roll Protein Bites are a quick and delicious no-bake snack that combines oats, cinnamon, and protein powder into flavorful bite-sized treats. Perfect for a healthy energy boost or a post-workout snack, they are easy to make and require no cooking.

Ingredients

Scale

Ingredients

  • 1 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 1/2 cup protein powder (vanilla or unflavored)

Instructions

  1. Combine Ingredients: In a mixing bowl, thoroughly mix the rolled oats, ground cinnamon, and protein powder until well combined.
  2. Form Balls: Using your hands, roll the mixture into small bite-sized balls, about 1 inch in diameter.
  3. Refrigerate: Place the protein bites on a plate or tray and refrigerate for at least 30 minutes to firm up before serving.

Notes

  • For extra sweetness, add a tablespoon of honey or maple syrup.
  • Feel free to add mix-ins like chopped nuts, raisins, or chocolate chips.
  • Store in an airtight container in the refrigerator for up to 1 week.
  • These bites are great for on-the-go snacks and pre/post workout fuel.

Keywords: cinnamon roll protein bites, no bake protein bites, healthy snacks, protein snack, oats snack, quick protein bites