Cinnamon Roll Protein Bites Recipe
These Cinnamon Roll Protein Bites are a quick and delicious no-bake snack that combines oats, cinnamon, and protein powder into flavorful bite-sized treats. Perfect for a healthy energy boost or a post-workout snack, they are easy to make and require no cooking.
- Author: Yana
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 protein bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1 cup rolled oats
- 1 teaspoon ground cinnamon
- 1/2 cup protein powder (vanilla or unflavored)
- Combine Ingredients: In a mixing bowl, thoroughly mix the rolled oats, ground cinnamon, and protein powder until well combined.
- Form Balls: Using your hands, roll the mixture into small bite-sized balls, about 1 inch in diameter.
- Refrigerate: Place the protein bites on a plate or tray and refrigerate for at least 30 minutes to firm up before serving.
Notes
- For extra sweetness, add a tablespoon of honey or maple syrup.
- Feel free to add mix-ins like chopped nuts, raisins, or chocolate chips.
- Store in an airtight container in the refrigerator for up to 1 week.
- These bites are great for on-the-go snacks and pre/post workout fuel.
Keywords: cinnamon roll protein bites, no bake protein bites, healthy snacks, protein snack, oats snack, quick protein bites