Blueberry Swirl Yogurt Bites Recipe
Introduction
Blueberry Swirl Yogurt Bites are a refreshing and healthy snack perfect for warm days or anytime you need a quick treat. These frozen bites combine creamy Greek yogurt with sweet blueberry puree for a delightful burst of flavor.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup blueberries
- 1 tablespoon honey
Instructions
- Step 1: In a bowl, mix the Greek yogurt with honey until well combined and smooth.
- Step 2: In a separate blender or food processor, puree the blueberries until smooth.
- Step 3: Gently swirl the blueberry puree into the honey-yogurt mixture to create a marbled effect, without fully mixing.
- Step 4: Spoon the mixture into small molds, ice cube trays, or mini muffin liners.
- Step 5: Freeze for at least 2 hours or until completely firm before serving.
Tips & Variations
- Use fresh or frozen blueberries for the puree based on availability.
- Swap honey with maple syrup or agave for a vegan alternative.
- Add a pinch of cinnamon or vanilla extract to the yogurt mixture for extra flavor.
- Try using different berries like raspberries or strawberries to vary the taste.
Storage
Store the yogurt bites in an airtight container in the freezer for up to one week. To enjoy, let them soften for a few minutes at room temperature before eating or grab them straight from the freezer for a cool treat.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored yogurt instead of plain Greek yogurt?
Yes, but keep in mind that flavored yogurt may add additional sweetness or flavors that can change the final taste of the bites.
What if I don’t have a blender for the blueberry puree?
You can mash the blueberries with a fork or potato masher if you don’t have a blender. It won’t be as smooth, but it will still work well in the recipe.
PrintBlueberry Swirl Yogurt Bites Recipe
These Blueberry Swirl Yogurt Bites are a refreshing and healthy frozen treat made by combining creamy Greek yogurt with sweet honey and vibrant blueberry puree. Perfect as a guilt-free snack or a simple dessert, these bites require no baking and are easy to prepare in just a few minutes before freezing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes (including freezing time)
- Yield: Approximately 20 small yogurt bites 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Yogurt Mixture
- 2 cups Greek yogurt (plain, full-fat or low-fat)
- 2 tablespoons honey
Blueberry Swirl
- 1/2 cup fresh or frozen blueberries
- 1 teaspoon honey (optional, for sweetness)
Instructions
- Prepare the blueberry puree: In a blender or food processor, puree the blueberries with 1 teaspoon of honey until smooth. Set aside.
- Mix yogurt and honey: In a medium bowl, combine the Greek yogurt and 2 tablespoons of honey. Stir well until the mixture is smooth and fully blended.
- Combine and swirl: Add spoonfuls of the blueberry puree into the yogurt mixture. Use a skewer or knife to gently swirl the blueberry puree through the yogurt, creating a marbled effect without fully mixing it in.
- Portion and freeze: Spoon the swirled mixture into small silicone molds or mini muffin tin lined with paper liners. Freeze for at least 4 hours or until solid.
- Serve: Once frozen, remove the yogurt bites from the molds and enjoy immediately as a cool snack or store in an airtight container in the freezer for up to 2 weeks.
Notes
- You can use any type of Greek yogurt, but full-fat provides a creamier texture.
- Adjust the honey quantity to taste depending on the sweetness of your blueberries and yogurt.
- To make the blueberry puree smoother, strain it through a fine mesh sieve to remove seeds if desired.
- Use silicone molds for easy removal of frozen bites without melting.
- These bites are best enjoyed within two weeks for optimal freshness.
Keywords: blueberry yogurt bites, frozen yogurt, healthy snacks, no-bake dessert, Greek yogurt treats, frozen treats
