Print

BLT Chicken Salad Recipe

Print Recipe

★★★★★

4.6 from 149 reviews

A delicious and refreshing BLT Chicken Salad combining tender cooked chicken, crispy bacon, fresh cherry tomatoes, red onion, and celery all tossed in a zesty, creamy dressing made with light mayonnaise and lemon juice. Perfect for a quick lunch or light dinner, this salad offers classic BLT flavors in a healthy, easy-to-make dish that can be served immediately or stored for up to 5 days.

Ingredients

Scale

Chicken and Vegetables

  • 3 cups cooked chicken
  • 1 cup cherry tomatoes, halved
  • 1/2 small red onion, diced small
  • 2 stalks celery, diced

Bacon

  • 1 pound bacon, diced and cooked until crisp

Dressing

  • 1/2 cup light mayonnaise
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Instructions

  1. Combine main ingredients: In a large bowl, mix the cooked chicken, crispy bacon, halved cherry tomatoes, diced red onion, and diced celery until evenly distributed.
  2. Prepare the dressing: In a small bowl, whisk together the light mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. Taste the dressing and add more salt or pepper if needed, starting with small increments to avoid overseasoning.
  3. Mix dressing with salad: Pour the dressing over the combined ingredients in the large bowl and stir thoroughly to coat everything evenly with the creamy, zesty dressing.
  4. Serve or store: Serve the BLT Chicken Salad immediately or transfer it to an airtight container. It can be refrigerated and consumed within 3 to 5 days. Note that leftovers should not be left out for more than 2 hours to ensure food safety.

Notes

  • This salad is best served chilled but can be enjoyed at room temperature if desired.
  • If you prefer, substitute the bacon with turkey bacon for a leaner option.
  • Feel free to add chopped avocado for extra creaminess and nutrients.
  • Use light mayonnaise to reduce calories and fat content without sacrificing creaminess.
  • If you want to make this salad vegan or vegetarian, substitute the chicken and bacon with plant-based alternatives.

Keywords: BLT Chicken Salad, chicken salad recipe, bacon salad, light chicken salad, easy salad, healthy lunch, classic BLT flavors

Find it online: https://cookwithyana.com/blt-chicken-salad-recipe/