Strawberry Cheesecake Protein Balls Recipe
Introduction
Strawberry Cheesecake Protein Balls are a delightful and nutritious snack perfect for a quick energy boost. Combining creamy cheesecake flavor with fresh strawberries, these no-bake treats are both satisfying and easy to make.
Ingredients
- 1 cup protein powder
- 4 oz cream cheese, softened
- 1/2 cup fresh strawberries, finely chopped
Instructions
- Step 1: In a medium bowl, combine the protein powder and softened cream cheese. Mix until smooth and well incorporated.
- Step 2: Fold in the finely chopped strawberries evenly throughout the mixture.
- Step 3: Using your hands, roll the mixture into small bite-sized balls.
- Step 4: Place the balls on a plate or tray and chill in the refrigerator for at least 30 minutes before serving.
Tips & Variations
- Substitute fresh strawberries with freeze-dried strawberry powder for a more intense flavor without added moisture.
- Use flavored protein powder like vanilla or strawberry to enhance the taste.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter snack.
- Roll the balls in crushed nuts or coconut flakes for added texture.
Storage
Store the protein balls in an airtight container in the refrigerator for up to 5 days. You can also freeze them for up to 1 month—just thaw in the fridge before eating. These balls are best enjoyed chilled to maintain their texture and flavor.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen strawberries instead of fresh?
It’s best to use fresh strawberries as frozen ones can add excess moisture, making the mixture too soft and harder to roll. If using frozen, thaw and drain them well before mixing.
What type of protein powder works best?
Whey or plant-based protein powders both work well. Choose a mild flavor like vanilla or unflavored to complement the strawberry cheesecake taste without overpowering it.
PrintStrawberry Cheesecake Protein Balls Recipe
These Strawberry Cheesecake Protein Balls are a delicious and nutritious no-bake snack that combines the creamy richness of cheesecake with fresh strawberries and protein powder, perfect for a quick energy boost or healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup protein powder (vanilla flavor recommended)
- 4 oz cream cheese, softened
- 1/2 cup fresh strawberries, finely chopped
- 1–2 tablespoons honey or sweetener of choice (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- Prepare the ingredients: Soften the cream cheese to room temperature to ensure smooth mixing. Finely chop the fresh strawberries to evenly distribute flavor throughout the mixture.
- Mix the ingredients: In a medium bowl, combine the protein powder, softened cream cheese, chopped strawberries, and optionally honey and vanilla extract. Stir thoroughly until the mixture comes together into a thick, dough-like consistency.
- Form the balls: Using your hands, roll the mixture into small, bite-sized balls approximately 1 inch in diameter. Place them on a lined tray or plate to keep them from sticking.
- Chill the protein balls: Refrigerate the formed balls for at least 30 minutes to allow them to firm up and enhance the flavors.
- Serve and store: Enjoy immediately after chilling or keep stored in an airtight container in the refrigerator for up to 5 days.
Notes
- Use vanilla-flavored protein powder for best flavor. Chocolate or plain protein powders can alter the taste.
- Adjust sweetness with honey or your preferred sweetener depending on your taste and protein powder sweetness.
- You can substitute cream cheese with a dairy-free alternative for a vegan version.
- Ensure strawberries are fresh and well-chopped to avoid large chunks.
- These protein balls are perfect for pre- or post-workout snacks or a healthy dessert alternative.
Keywords: strawberry cheesecake protein balls, no-bake protein balls, healthy snacks, protein snack, cheesecake protein bites
