7 Layer Salad Recipe
Introduction
The classic 7 Layer Salad is a colorful and satisfying dish perfect for gatherings and potlucks. Layers of fresh vegetables, cheese, bacon, and a creamy dressing come together for a delightful combination of flavors and textures.

Ingredients
- 1 head iceberg lettuce, chopped
- 2 cups diced fresh tomatoes (or sliced cherry tomatoes)
- 2 cups frozen peas, thawed
- 8 hard boiled eggs, cooled, peeled, and chopped
- ½ cup sliced green onions (or diced red onion)
- 2 cups shredded cheddar cheese, lightly packed
- 8 slices bacon, cooked and crumbled
- 1 cup mayonnaise
- ¾ cup sour cream
- 2 tablespoons granulated sugar
- 1 teaspoon seasoned salt
Instructions
- Step 1: In a medium bowl, mix together mayonnaise, sour cream, sugar, and seasoned salt to make the dressing. Set aside.
- Step 2: Wash and dry the chopped lettuce thoroughly using a salad spinner. Place the lettuce evenly in the bottom of a large trifle bowl or a 9×13 inch pan.
- Step 3: Layer the tomatoes evenly over the lettuce, followed by the peas, chopped hard boiled eggs, and green onions.
- Step 4: Spread the prepared dressing evenly over the top, reaching all the way to the edges.
- Step 5: Cover the salad and refrigerate for at least 4 hours or overnight to allow flavors to meld.
- Step 6: Just before serving, sprinkle the shredded cheddar cheese and crumbled bacon evenly over the top.
Tips & Variations
- For extra crunch, add a layer of chopped celery or cucumber between the eggs and green onions.
- Use Greek yogurt instead of sour cream for a lighter dressing option.
- Substitute turkey bacon for a leaner protein choice while keeping the smoky flavor.
- Make the salad a day ahead for the best flavor, but add cheese and bacon just before serving to keep them crispy.
Storage
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Because the salad contains mayonnaise and sour cream, it’s best enjoyed fresh. When reheating, it’s recommended to serve chilled or at room temperature rather than warming.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the salad the night before?
Yes, this salad actually improves when chilled overnight as the flavors have time to blend. Just add the cheese and bacon toppings right before serving to keep them fresh and crispy.
Can I substitute other types of lettuce?
Iceberg lettuce is preferred for its crunch, but romaine or a mix of greens can be used. Keep in mind the texture and moisture level may vary slightly.
Print7 Layer Salad Recipe
A classic 7 Layer Salad perfect for potlucks and family gatherings, featuring fresh iceberg lettuce, juicy tomatoes, sweet peas, hard boiled eggs, green onions, a creamy dressing, shredded cheddar cheese, and crispy bacon, all layered to create a colorful and flavorful dish.
- Prep Time: 20 minutes
- Cook Time: 15 minutes (for hard boiling eggs and cooking bacon)
- Total Time: 4 hours 35 minutes (including chilling time)
- Yield: 8 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Vegetables and Eggs
- 1 head iceberg lettuce (chopped)
- 2 cups diced fresh tomatoes (or sliced cherry tomatoes)
- 2 cups frozen peas (thawed)
- 8 hard boiled eggs (cooled, peeled and chopped)
- ½ cup sliced green onions (or diced red onion)
Dressing
- 1 cup mayonnaise
- ¾ cup sour cream
- 2 tablespoons granulated sugar
- 1 teaspoon seasoned salt
Toppings
- 2 cups shredded cheddar cheese (lightly packed)
- 8 slices bacon (cooked and crumbled)
Instructions
- Prepare the dressing: In a medium bowl, combine the mayonnaise, sour cream, granulated sugar, and seasoned salt. Mix well until smooth and set aside to let the flavors meld.
- Wash and dry the lettuce: Using a salad spinner, thoroughly wash and dry the chopped iceberg lettuce to remove excess moisture. Then place the lettuce evenly in the bottom of a large trifle bowl or a 9×13 inch pan, creating the first layer of the salad.
- Layer the vegetables and eggs: Carefully layer the diced tomatoes over the lettuce, followed by the thawed peas, chopped hard boiled eggs, and sliced green onions, spreading each ingredient evenly across the surface.
- Add the dressing layer: Spread the prepared dressing evenly over the green onions, making sure it reaches the edges to cover the salad fully. This creamy layer helps bind the flavors together.
- Chill the salad: Cover the bowl or pan with plastic wrap and refrigerate the salad for at least 4 hours, preferably overnight, allowing the flavors to meld and the salad to chill thoroughly.
- Add cheese and bacon before serving: Just before serving, sprinkle the shredded cheddar cheese evenly over the top, followed by the cooked and crumbled bacon. Serve chilled for the best texture and flavor.
Notes
- Ensure the lettuce is well dried after washing to avoid a soggy salad.
- Thaw frozen peas completely and drain any excess water before using.
- The salad can be prepared a day in advance but add cheese and bacon just before serving to keep them crisp.
- Seasoned salt can be substituted with a blend of salt, paprika, garlic powder, and onion powder if desired.
- For a lighter option, use reduced-fat mayonnaise and sour cream.
- To make the salad vegetarian, omit bacon and consider adding toasted nuts or seeds as a crunchy topping.
Keywords: 7 layer salad, layered salad, iceberg lettuce salad, classic American salad, potluck salad, creamy salad dressing, bacon salad topping

